"Feeling comfortable and feeling sexy in the gym, it's very important." That's the sentiment described by Victoria's Secret Angel Doutzen Kroes in this behind the scenes video of her photoshoot for the new line of Spring Sport 2014 collection.
Which brings up a good point. I know working out can be tough, especially if you're just getting started and need a way to build up some enthusiasm. There are even those days where, once you've developed a solid routine, it's still hard to get to the gym, or start a workout at home. So does dressing a little sexier help the motivation?
It does for me. Even if the focus isn't on dressing in sexy sport bras and tight pants, dressing in something fitted and super sporty just seems to put me more in the workout mood. And hey, I'm a firm believer in dressing daily the way you ultimately want to look... and most of us want to be our own definition of beautiful, so why not dress that way in the gym too?
Every little bit helps, both physical and psychological, to boost enthusiasm to be healthy. So next time you're staring at those beat up running shoes, and the energy just seems to faint to muster, try throwing on something sporty or sexy and see what that does for your mood!
Posted by: Spankie